最近感觉总是头晕，肩膀脖子疼，可能是前一段时间工作太猛了，长时间坐在电脑前面不动。上网查了查，说是可能是颈椎病，临床常表现为颈、肩臂、肩胛上背及胸前区疼痛，臂手麻木，严重可导致肌肉萎缩，甚至四肢瘫痪。妈妈的，吓死人啊。这几天上班隔一段就运动一下脖子，自己都能感觉到一动就嘎吱嘎吱响。网上说晚上睡觉的时候枕头放到脖子根那块能治疗，今儿回去赶紧得试一试。各位兄弟姐妹可一定得小心了，工作间隙多动一动，全身上下的，伸伸胳膊腿，晃悠晃悠脑袋，免得象我一样遭这罪。
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Fan Haipeng 范海鹏
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